So conquering OCD is three years old today and that’s a pretty momentous thing for me. Thank you to to everyone who follows me I so appreciate your support. Passing 100 followers towards the end of 2019 was a pretty magical moment for me as it was always a little target I had.
When I started this blog it was mainly to try and share some of the things I’d learnt along my OCD journey. Things that had helped me in the hope that it would be able to help others too. Unexpectedly for me it has also turned into a sort of therapy tool, somewhere I have come to process my thoughts, make sense of them, separate myself from them and then turn them into something useful to share with others – wow, I really didn’t see what one coming.
Over the last 18 months I haven’t spent as much time writing posts as I’d have liked, this is for two reasons I think:
- A very busy home life
- I haven’t been suffering as much with my OCD as I used to, yay! I’m not a therapist so I don’t like to just preach, I like to have experienced something. Then I am able to share how I made my way through it and out the other side, then hopefully that can help someone else too.
I have started my yoga teacher training now, which is amazing. I’m hoping in the future I will be able to share some of the skills and practice I am learning to help deal with calming the mind and relaxation – we definitely all need a bit more of that at the moment.
For now, thanks again and as always,
Stay Strong xxx